The 1 Day Diet

Here is the 1 Day Diet from FadDiet.com. The 1 Day Diet Plan may be the first page of FadDiet.com that you visit, so I'll explain what we are all about. You see, the Internet is full of diet experts that try to tell you to follow their plan. They make great promises about results and happiness, "a new you is just a few days away" is what they seem to say, just buy their book, subscribe to their program, watch their DVD. Here are FadDiet.com, we don't buy it. We've been around too long and we've heard these promises before. Instead, we like to rehash ancient diet plans to prove to you that nothing is new. Save your money.

After a few years we realized that the 3 Day Diet was the most popular diet on Fad Diet.com, we decided that what people would really like is a 1 day diet. So we developed this one. Here is the 1 day diet plan:

The 1 Day Diet

Breakfast: 1 Egg, boiled (hard or soft)
1/2 Grapefruit (no sweetener)
1 cup black coffee (no sugar, no cream, artificial sweetener is OK)


Mid-Morning Snack: 2 Triscuit Crackers each with 1/4 slice of american cheese on them.
1 cup black coffee (no sugar, no cream, artificial sweetener is OK)


Lunch: 1 Can of Tuna Fish
3 half-stalks of celery (no salt)
1 cup black coffee (no sugar, no cream, artificial sweetener is OK)


Dinner: 3 ounces of skinless chicken or fish
6 broccoli or cauliflower florettes
1 cup black coffee (no sugar, no cream, artificial sweetener is OK)


Expected Results: You can expect to lose 1-2 pounds in a single day using this diet.

Key to Success: Don't cheat, keep your activity level high. Don't repeat this diet more than 3 times in one week.