How to Create Your Own Fad Diet:
Note: This is especially effective if you have Doctorate degree in something obscure like geniology. That way you can call it the "Dr. Scardsmayo Diet". Follow this up with a book and you'll be rich.
Here are the basic ingredients you will need to create your own fad diet:
Let's get Started: First let's pick your diet secret.
When choosing the method for your fad diet you will need your book of nutrition. Look in your book and find a measure of nutrition that is irrelevant to everyday life. Here are some good examples of methods for a fad diet:
Sorry folks, but you can't use fat, carbohydrates, or fiber because a famous Doctor has beat you to each of them.
When choosing the menu for your fad diet you will need your list of items that they have at the grocery store. Using this list, you must follow these rules:
You certainly have a good start now. Next you will make the schedule.
Finally, Let's Choose A Schedule For The Fad Diet
Making the schedule is relatively easy.
First pick a really short time span. Too long of a time span and people won't be interested (too much like reality). Too short of a timespan and you won't be able to punish people enough. Typically 3 or 4 days is enough.
Second, pick a promised weight reduction. I think most people don't think they can lose more than 4 pounds per day, so keep it a little less than that, but be positive. Also, give a large range of weight loss. And put an official sounding disclaimer in there for good measure. Here are some examples:
Finally, you plan the menu. Planning the menu involves taking each meal and eliminate one aspect from a normal meal. Remember to use your ingredients. Examples:
|
|
Glass of Milk |
Glass of Goats Milk |
Piece of Toast |
British water cracker |
Plate of eggs, bacon, hashbrowns |
-- |
Coffee |
Coffee (with sugar in the raw) |
|
|
Salad |
1/3 of a Radicio with balsamic vinegar |
Soup |
Cabbage soup |
Club sandwich with ham & turkey |
-- |
Soda |
Diet Creme Soda |
|
|
Mashed Potatoes |
-- |
Roast Beef |
26 ounces of Liverwurst |
Carrots |
1/2 endive sauted in palm oil |
Chocolate cake |
Pineapple flavored cottage cheese |
That's it!
When you are done publish it on the internet. Use the pictures of your weight gaining friend as an after and before picture and soon you'll be spending $30 per month so that other people can read it.
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